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Power Yoga
This is Jason’s ‘Go-To’ workout, mixing strong poses and flowing movements. If you are one of Jason’s regulars, this is your class you are used to! It’s a higher pace, with lots of strength building holds, balance work and mobility, and Jason LOVES to work the core! If you are looking for a faster pace Yoga class, this is your class!
Mondays and Wednesdays 5:30-6:30PM
Instructor: Jason Barelman