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X-ORIGINAL-URL:https://providencemedical.com/
X-WR-CALNAME:Providence Medical Center
X-WR-CALDESC:
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9c0badf6e91e4834393525f7dca1291d@providencemedical.com
DTSTART:20220301T060000Z
DTEND:20220301T070000Z
DTSTAMP:20210812T183800Z
RRULE:FREQ=WEEKLY;UNTIL=20221231T070000Z;BYDAY=TU,TH
CREATED:20210812
LAST-MODIFIED:20220419
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Body Sculpting
DESCRIPTION:Define, sculpt and develop muscle tone and strength in all major muscle groups using free weights, stability balls, barbells, and your own body weight. Body Sculpting Classes focus on circuit training powered with cardio to keep your heart rate up and help you burn calories and typically end with a 15-minute core training session. Boost your metabolism by increasing your lean body mass, improve your bone density, and give yourself a sense of achievement!\nTuesdays and Thursdays 6:00-7:00AM\nInstructor:  Heidi Keller\n
URL:https://providencemedical.com/events/body-sculpting-3/
CATEGORIES:Group Fitness
ATTACH;FMTTYPE=image/png:https://providencemedical.com/wp-content/uploads/2021/05/BODY-SCULPTING-PIC-2.png
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